Summer promises rest. But often, instead of slowing down, we fill our days with road trips, backyard projects, kids’ camps, and constant scrolling. What if this summer, instead of cramming more into our lives, we let it be a season of peace?
The saints—masters of the interior life—offer us wisdom to quiet the noise and be present to God and those around us. Their words are timeless, but especially powerful when life feels too fast.
Here are 10 saint quotes to help you slow down your summer, embrace holy stillness, and find Christ in the ordinary moments.
1. “In this life we cannot do great things. We can only do small things with great love.”
—St. Teresa of Calcutta
You don’t need a grand retreat. You just need a quiet moment and a willing heart.
2. “Rest in God alone, O my soul…”
—Psalm 62:6 (frequently quoted by the saints)
Slow down by making space to sit with Scripture—even just one verse.
3. “God walks among the pots and pans.”
—St. Teresa of Ávila
Whether you’re doing dishes after a BBQ or folding laundry in the heat—He is there. The ordinary is holy ground.
4. “Peace is the simplicity of heart, the serenity of mind…”
—Fr. Jacques Philippe, Searching for and Maintaining Peace
True peace isn’t found by escaping noise—it’s found by letting God reign in the middle of it.
5. “Do not lose your inner peace for anything whatsoever, not even if your whole world seems upset. If you find that you have wandered away from the shelter of God, lead your heart back to Him quietly and simply.”
—St. Francis de Sales
Someone forgot the sunscreen? The plans changed? Take a breath. This is your moment to practice virtue.
6. “All the science of the saints is summed up in this: to do all for the love of God.”
—St. Alphonsus Liguori
A simple summer goal: whatever you do—do it with love.
7. “Be not afraid to tell Jesus that you love Him.”
—St. Thérèse of Lisieux
Whisper this while walking the dog, watching the sunrise, or swinging in a hammock. Let Him be your companion.
8. “A soul who walks in love neither rests nor grows tired.”
—St. John of the Cross
Love transforms even the slowest days into grace-filled offerings.
9. “To live without faith, without a patrimony to defend… is not to live but to get by.”
—St. Josemaría Escrivá, The Way, no. 351
Don’t just “get by” this summer. Live it with purpose, even in rest.
10. “Let nothing disturb you. Let nothing frighten you…”
—St. Teresa of Ávila
“All things are passing; God never changes.
Patience obtains all things.
He who has God lacks nothing.
God alone suffices.”
This is the quote to tape to your fridge or beach bag. Let it set the tone for your whole summer.
Want More Inspiration?
Dive deeper with these titles from Scepter Publishers to guide your interior life this summer:
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Searching for and Maintaining Peace by Fr. Jacques Philippe
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The Way by St. Josemaría Escrivá – A classic for daily reflection
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Time for God by Fr. Jacques Philippe – A practical guide to mental prayer
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Friends of God by St. Josemaría Escrivá – Essays on living a prayerful, present life
This summer, don’t rush through grace. Let the saints help you slow down, simplify, and savor your time with God.
